A half marathon pace chart does for 13.1 miles what the marathon chart does for the full distance: it turns a target finish into the pace you have to hold. The famous line is two hours, which works out to a touch under nine and a sfhalf minutes per mile, and the chart lays out that and every other finish so you can pace to a goal your training supports.
The arithmetic of 13.1 miles
A half marathon pace chart divides 13.1 miles, or 21.1 kilometres, by the finish time to give an average pace. Half marathon pace in minutes per mile and half marathon pace in km are the same target in two units, and a half marathon pace chart in miles or in km holds both so you read the one you train in without converting on the move.
Pacing the popular targets
The most-chased half marathon finishes cluster around round numbers, and the chart makes each concrete: a two-hour half is a specific per-mile pace, a one-forty-five half another, and the gap between them is a real difference in speed sustained over the whole distance. Half marathon times by pace show exactly what each target costs.
Even effort over 13.1
Half marathon pacing rewards an even effort more than a fast start; the distance is long enough to punish going out hard but short enough that a steady pace held from the gun usually produces a personal best. Reading the chart pace and holding it, rather than chasing early splits, is how most runners hit the finish they trained for.
Questions people ask about half marathon pace chart
What pace is a two-hour half marathon?
A two-hour half marathon is about nine minutes and nine seconds per mile, or roughly five minutes forty per kilometre, held for 13.1 miles.
Is a half marathon pace chart in km available?
Yes; the same target is expressed in minutes per kilometre for runners who train in metric, alongside the per-mile figures.
How should I pace a half marathon?
Aim for an even effort; the distance punishes a fast start, so holding the chart pace from the gun usually beats banking early time.